Kayaking is a great way to build muscle strength, especially in the upper body. The repetitive paddling motion works the arms, shoulders, back, and core muscles. As you navigate through different ...

Forget paddling—this kayak glides across the water with serious thrust. The Newport Vessels 55lb motor brings speed, control, ...

In a recent study on patients with colon cancer, participants given an exercise program lived longer than the group that ...

Illinois can boast big city charm with Chicago, but this suburb nearby has a vibrant downtown while placing more emphasis on ...

With the Detroit Tigers now in the offseason, the franchise is busy making moves to improve themselves ahead of its 2026 ...

Whether you’re interested in a growing suburb outside of the big city, a small town with plenty of Texas charm, or a scenic ...

Some of this weekend's options include Respectable Street anniversary block party, kayak cruise at Grassy Waters, Norton ...

Fitness trackers can vary a lot in price, but you can often find some of the good ones at steep discounts. Right now, Amazon happens to have the Fitbit Charge 6 on sale for 38% off: The band normally ...

The Detroit Tigers have made some substantial moves during the offseason, and it doesn't look like they're done quite yet. Although the Tigers were far from the ...

The Fitbit Inspire 3 can gently wake you up with a vibration during your lightest sleep stage, so you start your day feeling refreshed instead of groggy. It also gives you a sleep score and breaks ...

With the popularity of the sport exploding, Spartanburg is converting two tennis courts into six pickleball courts in Duncan ...

At this point in the season, most migrating songbirds and raptors have already left. But on lakes and ponds across New ...