In today’s world, learning martial arts isn’t just about combat — it’s about confidence, focus, and fitness. Pune, a city ...

Looking to boost your fitness, learn self-defense, or simply try something new? Mumbai offers some of the best martial arts and kickboxing studios that cater to beginners and pros alike. From MMA ...

Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength ...

I'VE GONE THROUGH more golf shoes than I can count. When I first picked up the hobby full-time during COVID, I didn't see the need to spend big money on a pair of golf-specific cl ...

Or you could ask Yasmin Karachiwala, celebrity trainer and Pilates pioneer in India. A self-proclaimed lazy girl, her ...

“I like starting from the middle outward,” says Cubbins. That means encouraging beginners to build core strength, then ...

Build muscle the old-school way with our guide to the famous Sig Klein Full Body Workout Program. It's a boxybuilding ...

Check out products from this year's AB Show exhibitors, including AllChem Performance Products, BCI Burke, Biamp, and more!

• A developer known for historic preservation projects hopes to breathe new life into the historic former Masonic Temple in downtown Michigan City, likely eventually turning it into a European-style ...

Few people knew where the legendary tiger-keeping tattoo artist Roy Boy Cooper is buried, but local tattoo artists made pilgrimages there to sketch his tombstone.