We often learn to be kind not because it comes from truth, but because it’s expected of us. We smile even when we’re hurt. We ...

Dear Abby: My daughter took the family photos that belong to me Nov. 7, 2025, 12:01 a.m. What you should do is what you ...

Anchoring a new habit to a daily routine or a specific time can help make it more automatic. Environmental and identity cues ...

November 13 is World Kindness Day. Its goal is to encourage acts of kindness. (After all, one kind day is better than none.) ...

Studies show that kindness may help reduce stress, ease physical pain, fight loneliness, and stay healthy for longer. View on ...

Big E is amazed by Dominik Mysterio’s strong performance against John Cena on WWE RAW. Dominik boldly claimed that he was ...

Nobody likes to feel embarrassed. Embarrassment can lead to shame and self-loathing. And yet, there are times when feeling ...

You’re probably doing better than you give yourself credit for,” insists this neuroscientist, especially if you notice these ...

Experts answer audience questions about fielding unsolicited advice and prying questions, including what to say when people ...

New research shows that people often feel worse when telling others about their good deeds than when keeping them private or discussing personal achievements.

The Philadelphia Eagles QB is known for his poise and perseverance. These quotes perfectly embody his special mindset.