A study found adults using melatonin for over a year had higher risks of heart failure and hospitalization, though some ...

People who used melatonin daily for more than 12 months had worse health outcomes than those who didn't use the supplement.

A preliminary study set to be presented at the American Heart Association’s Scientific Sessions 2025 says that the long-term ...

Researchers warn that melatonin may not be as harmless as widely believed, and advise medical guidance for prolonged use ...

A recent study links long-term melatonin use to a higher risk of heart failure and death. Researchers analyzed health records ...

Many times, artists, musicians or creators often find inspiration at night. This is quite curious and can cause sleep ...

Light therapy can boost your mood during winter months but not all therapy lamps are created equal. Here's what an expert said about picking an effective model.

Sen. Joseph McCarthy (R-Wis) and his wife, Jean, at their Washington, D.C., home on Nov. 8, 1954 look over a booklet entitled "Throw the Bum Out." McCarthy said the booklet contains excerpts of ...

The study found that adults with chronic insomnia who used melatonin for a year or longer were more likely to develop heart ...

Despite deleting all apps, locking her smartphone in a cabinet and switching to an old-fashioned feature phone Hong Nhung could not kick her addiction to digital devices.

People love the idea of ageing slower in space. It sounds like the ultimate sci-fi perk: float around above Earth […] ...