So, ready to hop on the affirmation train? Below, I curated 70 of my all-time favorite self-love affirmations that will ...

Scholar Dr. Kristin Neff defines self-compassion as "giv[ing] ourselves the same kindness and support we'd give to a good ...

Being able to distinguish and measure 15 distinct self-transcendent states is an important step toward a better understanding ...

Researchers found that Buddhist jhāna meditation and Christian speaking in tongues, despite their differences, share a common cognitive feedback loop.

But you can incorporate body-positive practices that could make you feel better about yourself. Research suggests that ...

In “The Revolutionary Self,” the historian Lynn Hunt explores the way 18th-century culture transformed our sense of power in ...

Is your inner child sabotaging your relationships? Experts reveal three key signs—and how to heal for healthier connections.

Bafta-nominated French musical Emilia Perez has seen both high praise and controversy since its release last year. From being the toast of awards season, to an apology from star Karla Sofia Gascon for ...

Maneet Chauhan delicately sprinkled saffron onto her gushtaba goat meatballs as the live audience began the final countdown.

Valentine's Day is all about celebrating love in every shape and form, making it the perfect occasion to appreciate and ...