Regular yogurt intake has been linked to better gut barrier function and reduced gastrointestinal inflammation. The combination of probiotics from the yogurt and prebiotic fiber from the fruit and ...

A bottle of olive oil and a bottle of avocado oil might look similar sitting side by side on your kitchen counter, but when ...

The majority of plant oils are packed with ‘good’ fats - monounsaturated fatty acids (MUFAs), like oleic acid in olive and ...

Avocado is usually associated with a warm, subtropical climate. Now, researchers at the Norwegian Institute of Bioeconomy ...