Researchers found that adding banana to smoothies may interfere with absorption of powerful compounds called flavanols, which ...

By Carole Tanzer Miller HealthDay ReporterSATURDAY, Nov. 8, 2025 (HealthDay News) — If a healthy slurp is your aim, skip the ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit’s benefits.

A new study suggests that adding bananas to your smoothie could actually reduce some of its antioxidant benefits. Researchers ...

Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — ...

Researchers at the University of California, Davis, found that adding a banana to your smoothie can reduce the body’s ...

Flavonols are natural compounds found in things like cocoa, cherries, strawberries, grapes, and teas. Because they can make ...

Between snoozed alarms, lost shoes, half-eaten breakfasts, and missing homework, it’s a small miracle if everyone gets out the door on time.But here’s the thing: smoother mornings are possible. You ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

New UC Davis research reveals that banana smoothies can reduce berry flavanol absorption by 84%. An enzyme in bananas blocks ...

For some foods (in this case we’re talking about bananas), the nutritional effects on your health can vary depending on the ...

Don't pour your forgotten-about cold tea down the drain. Here are some creative ways to put it to good use in your kitchen, ...