Researchers found that adding banana to smoothies may interfere with absorption of powerful compounds called flavanols, which ...

By Carole Tanzer Miller HealthDay ReporterSATURDAY, Nov. 8, 2025 (HealthDay News) — If a healthy slurp is your aim, skip the ...

A new study suggests that adding bananas to your smoothie could actually reduce some of its antioxidant benefits. Researchers ...

The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...

Flavonols are natural compounds found in things like cocoa, cherries, strawberries, grapes, and teas. Because they can make ...

Between snoozed alarms, lost shoes, half-eaten breakfasts, and missing homework, it’s a small miracle if everyone gets out the door on time.But here’s the thing: smoother mornings are possible. You ...

A banana smoothie is the ultimate refreshing drink, really, especially on those hot summer afternoons when you're craving ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

For some foods (in this case we’re talking about bananas), the nutritional effects on your health can vary depending on the ...

Bananas are a staple in most homes, but letting them sit for too long can end with wasted food. Here's how to slow down ...

There are great sweet and savory ways to use canned pumpkin, like pasta or cocktails or bread. But some fall recipes should ...

Students can now enjoy smoothies during breakfast on Tuesdays and Thursdays in the dining hall. This addition is part of Metz ...