Kimchi-making season has arrived in the northern stretch of North Korea, including Ryanggang and North Hamgyong provinces.

Spicy Korean fermented cabbage, kimchi, shows promise in reducing belly fat, according to a large study. Eating 1-3 servings ...

Unlike regular kimchi, this is meant to be consumed fresh within a few days and kept in the fridge. You can find this recipe ...

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There’s no single formula for eating healthy—but nutrient-packed foods like hemp seeds, berries, and oats make smart daily ...

When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...

Fermented foods have been a part of our traditional diets. From Ayurveda to modern medical science, they all have supported ...

Add lentils or chickpeas to your bolognese. Pulses - legumes - dey full of prebiotic fibre wey dey act as food for your gut ...

Sauerkraut became a Thanksgiving staple in parts of Maryland, Pennsylvania, and Ohio thanks to 18th-century German immigrants ...

ASSISTANT Head of Health Vanessa Chalmers shares the best festive fixers – from hangover cures and sleep saviours, to gut health must-haves and skin remedies.  Do you hear those sleigh bells ...

In the first eight months, Qingdao exported 173,000 metric tons of kimchi, an increase of 12.8 percent year-on-year, ...

New research from the Champalimaud Foundation (CF) reveals how missing just one essential amino acid can change gene ...