Independent lab tests and consumer watchdogs have found that some protein powders contain trace amounts of heavy metals such ...

For years, protein shakes have been hailed as the magic potion for muscle gain and recovery. Every gym-goer in India seems to ...

CR’s protein powder investigation inspired a lot of comment and debate. Here, we address the most frequently asked questions.

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

Protein isn’t just for gym days, it’s the nutrient your body quietly depends on every single day. It repairs tissues, fuels ...

When prepping your Thanksgiving dessert menu, you’re likely to include notes of apple, pumpkin, and cranberry — and maybe ...

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

Save all these oat recipes to MyRecipes with just one click, and have plenty of healthy breakfast options that require just ...

Learn about the role of protein in hair health. Find out how much you need to prevent hair loss and which foods could promote growth.

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

A collaboration between Brazilian and German researchers has led to a sunflower-based meat substitute that’s high in protein ...