Beyond fresh breath, discover how different mouthwashes target specific issues like plaque, gingivitis, and cavities, as ...

Demand at Louisville food pantries has increased amid the 2025 government shutdown and SNAP cuts. How to find a pantry, what ...

For students, school is a reliable source of meals and other social services. The FoodShare pause means more families are ...

Several restaurants are offering discounted or free meals, and assistance is available through food banks and these community ...

Several organizations have organized relief efforts after the Caribbean was hit by one of the strongest Atlantic storms on ...

Showering after a workout is important. After sweating, your body retains that odor. This awkward hygiene mistake is one ...

Better sleep hygiene could provide a welcome boost for both mood and energy after the clocks go back. Emilie Lavinia turns to ...

The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...

For a deeper wash, scientists recommend popping the bottle in the dishwasher if it's safe to do so, or dissolving a denture ...

Amid food banks and local pantries stepping up to fill the gap left by lack of SNAP benefits, here are ways to donate throughout the region. Armstrong County Community Action Food Bank Armstrong ...

Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia Sleep hygiene isn’t a new concept, ...

Falling back means we're enjoying that extra hour of sleep. While it can be refreshing to have more time to rest in bed, the ...