Planning to cheer on runners at the Flying Pig Marathon? Follow these expert tips for spectating success.

Matt Schooley is a digital producer at CBS Boston. He has been a member of the WBZ news team for the last decade. The 2026 Boston Marathon is the 130th running of the event and there are 30,000 people ...

This turned out to be more of a dare than an invitation, motivated by Kenya’s Sabastian Sawe becoming the first man to run a ...

Here’s how to find all Wakemaker blueprint fragments in Subnautica 2 and unlock the ability to swim faster.

Durability is resisting actual performance decline (especially in VO₂ max, etc.) in even-paced efforts such as a marathon, ...

Most runners experience aching legs at some point, but ignoring the discomfort can lead to serious long-term injury. Here is ...

Editor's Note: This is an excerpt from WBUR's daily morning newsletter, WBUR Today. If you like what you read and want it in your inbox, sign up here. It's Patriots' Day. State and municipal offices ...

Understand why VO₂ max lowers as you get older, plus learn tips on how to keep it high, and why it's important to do so for ...

For three decades the Couch to 5K program has been a mainstay for new runners. In nine weeks it takes non-runners from living a sedentary lifestyle to crossing the finish line of their first 5K race.

Take a group of runners circling a track at unique, constant paces. Answering the question of how many will always end up running alone, no matter their speed, has vexed mathematicians for decades.

Make the most of your dedicated running watch.