Read why you should try freediving, which has mindfulness and wellness benefits, plus the best places in the world to freedive.

Next time you go to the pool this summer, here are four ways to have fun on the diving board. Next time you go to the pool this summer, here are four ways to have fun on the diving board.

On a new free-diving tour in South Africa, one traveler comes face-to-face with seals, shipwrecks, and the limits of her own endurance. The waters off the coast of Cape Town were crystal clear and a ...