Orthopaedic insoles or inserts may also be used to even out the weight across your feet and fix postural imbalances. If you ...

They make you feel powerful, graceful, unstoppable until your knees ache, your back tenses, and your balance slips. Studies ...

I'VE GONE THROUGH more golf shoes than I can count. When I first picked up the hobby full-time during COVID, I didn't see the need to spend big money on a pair of golf-specific cl ...

World champion and Olympic triathlete Helen Jenkins explains how to improve your mobility and stability so you’re prepared ...

Minimal cushioning: Runners who want a ground-feel should go for minimal cushioning (less than 20 mm), says Amanda Grimm, CPT ...

On chilly mornings, the shoes you reach for can lift a mood, sharpen a look and carry you farther comfortably. This autumn, a ...

Weights can also cater to workouts. Perhaps you want a featherlight racing flat for track or a lightweight trainer for speed ...

Bunions are very common. They affect about a quarter of all adults and more than one in three people over the age of 65. They ...

In the market for a new pair of shoes, or looking for a well-reviewed gift to give this holiday season? You can't go wrong with these picks.

“The findings suggest that extreme endurance training (like running a marathon) may create unique stress on the gut that ...

The risk analysis found that women who achieved a daily threshold of 4000 or more steps for 1 to 2 days in a week had a 26% ...

Unless you’re there for a fancy gala, you can limit your shoes to more practical options for navigating uneven streets and ...