Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Excessive screen time and poor digital habits are linked to increased heart problems due to sedentary lifestyles, digital ...

Heart disease is a leading global killer, rising due to unhealthy lifestyles among several other factors. TOI is organizing a ...

Cardiovascular diseases claim more lives in the U.S. than all forms of cancer and accidental deaths combined, according to ...

World Pulses Day celebrates the journey of pulses from farm to table, highlighting their role in nutrition, sustainability, ...

Here is a look at the top health headlines from the week.

Inside the devastating impact of heart disease on Black men in America - from healthcare barriers to community solutions, ...

The key takeaways from the WHO guidelines are: Engage in at least 150 minutes of exercise per week. Consume a plant-based diet with five or more servings of fruits and vegetables daily. Avoid ...

Dr Donald Grant says the right amount of the right chocolate is also good for your brain, your gut and your skin ...

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

People living in food deserts can also explore local farmers' markets in the area. Food co-ops, and growing personal food in community gardens are other possible options.

Researchers found that gut microbiome composition is strongly linked to metabolic health across different life stages, with ...