For beginners who find silence intimidating, Sudhanshu Ji Maharaj encourages a gentle approach: start with deep breathing, ...

A simple neck scan could help to pick up early warning signs of heart failure in men, a study suggests. The method – similar ...

Across all insulin resistant states studied, mitochondria produced less energy from ketone bodies than in control tissue. The pattern was consistent: ...

Due to their rich nutrient profile, seeds offer a variety of health benefits. Dr. Alok Chopra, a renowned cardiologist shared ...

Holiday Heart Syndrome, while sounding like a festive name, can be very troubling. It is a short-term abnormal heart rhythm.

A former Olympic boxer has been sentenced to life in prison after murdering his daughter in Lebanon County and disposing of ...

There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are ...

New studies reveal that orange juice appears to influence thousands of genes in immune cells and improve markers linked to ...

Ginger is known to be anti-inflammatory, but these foods are also worth adding to your diet to keep inflammation in check.

Having smaller, more frequent meals can help, as the food takes up less room in your stomach that way. Aim to eat three mini ...

Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

Within me, the voice that spoke, initially in a whisper but with gradually intensifying volume, uttered these four words: ...