Give yourself permission to try something completely different. Stop chasing impossible ideals and start building real, ...

The training studio has been operating since Oct. 11, with owner Austin Lamb working with clients one-on-one to get healthier ...

Exercise has never been fun, but our expectations for physical performance, what it means to be healthy, and what it means to ...

While we haven’t quite broken out the Bublé or Carey in the office yet, with Halloween done and dusted, it’s beginning to ...

EXCLUSIVE: Amir El-Masry didn’t let a dislocated finger prevent him from punching his way to success portraying ...

Some childhood milestones are a lot less fun than others. No one actually looks forward to her kid needing stitches, getting cavities, or snapping a bone, yet medical rites of passage like these are ...

Asking Eric: I know it sounds petty, but I won’t let my sick friend talk to me like this Asking Eric: My husband’s family sings so badly that they’ve ruined music for me Asking Eric: My brother ...

Oct. 24—The NFL can be a curious place, especially when it comes to the love-hate relationship with a ping-pong table. Teams who love them like to say how a ping-pong table and other locker-room games ...

OVERLAND PARK, Kan. (KCTV) — After 52 years, Kansas high school gymnastics will end this weekend when the Sunflower League holds its final meet. The league made the decision last May due to declining ...

Baltimore Ravens players returned from their bye week to a vastly different locker room. Baltimore coach John Harbaugh, likely in a response to his team's dreadful 1-5 start, scrubbed the Ravens' ...

Prince Andrew hasn’t paid rent for his Grade II-listed, 30-room Windsor home in 22 years, a report revealed. A copy of the disgraced royal’s lease shows that he paid ‘one peppercorn (if demanded)’ of ...