Therapeutic Group Therapy for parents or family member's via the Zoom platform at this time. Facilitated by Licensed Clinical Social Workers. The group session is typically 90 minutes long. Email for ...
MBSR/Mindfulness Based Stress Reduction - developed at the UMASS Medical Center in the 1970s by Dr. Jon Kabat-Zinn. The program, which teaches skills in Mindfulness, Meditation, and gentle Yoga, is ...
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