Malaika Arora, celebrated for her commitment to fitness and holistic living, recently shared a serene Instagram post that’s a ...

Unlock the power of flexibility with our comprehensive Yoga Middle Splits routine. This video is designed to guide you ...

In what was shaping up to be a statement performance, Philadelphia running back Saquon Barkley was forced to exit the field ...

LANDOVER, Md. (WGN) — A thrilling victory for the Chicago Bears over the Washington Commanders on Monday night was overshadowed by news that star wide receiver DJ Moore was hospitalized after the game ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

In what figures to be a must-win Game 2 of the NL Division Series, the Philadelphia Phillies will be without their starting center fielder. Harrison Bader was not in the Phillies' starting lineup for ...

PHILADELPHIA --Phillies center fielder Harrison Bader was not in the starting lineup for Game 2 of the NL Division Series because of a groin injury. Bader was injured running the bases in the Phillies ...

In a previous post, I wrote about the mental health benefits of exercise. Research indicates that regular exercise can enhance your sense of self-worth, self-confidence, sleep quality, and overall ...

Nottingham Forest will be without Oleksandr Zinchenko when they face Midtjylland as European football returns to the City Ground tomorrow night. However, Brazilian defender Murillo will be available ...

Harrington missed the final few weeks of the season for Triple-A Indianapolis due to a right groin injury, Dominic Campbell of SI.com reports. It's the same injury that caused Harrington to go on the ...

Barcelona winger Lamine Yamal will return to the squad on Sunday against Real Sociedad after missing the last four games with injury, said head coach Hansi Flick. The 18-year-old has been struggling ...