Light therapy can boost your mood during winter months but not all therapy lamps are created equal. Here's what an expert said about picking an effective model.

When San Jose State University student Kenneth speaks of putting on white noise to calm his thoughts or opening his Notes app to sort through emotional clutter, he is doing more than coping. He is ...

In today’s column, I examine the use of generative AI and large language models (LLMs) by human therapists during client ...