Flavonols are natural compounds found in things like cocoa, cherries, strawberries, grapes, and teas. Because they can make ...
Researchers found that adding banana to smoothies may interfere with absorption of powerful compounds called flavanols, which ...
By Carole Tanzer Miller HealthDay ReporterSATURDAY, Nov. 8, 2025 (HealthDay News) — If a healthy slurp is your aim, skip the ...
The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...
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Putting bananas in your smoothie could be a mistake. Scientists were ‘really surprised' what happens when you do.
Scientists have discovered that bananas can significantly slash one of the most important health benefits of your smoothie.
An illustration of a magnifying glass. An illustration of a magnifying glass.
Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit’s benefits.
Unfortunately, many fruits and vegetables also contain the flavanols’ natural enemy: polyphenol oxidase, or PPO. You already ...
Cranberry sauce shouldn't just be reserved for the Thanksgiving dinner table. Here are 16 great ways to use it after the ...
An illustration of a magnifying glass. An illustration of a magnifying glass.
Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — ...
Ever since Happy Tea opened its doors, it has been creating a buzz with its wide range of creative drinks, smoothies, and iced teas. The restaurant has quickly built a reputation for its unique ...
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