What’s A Flexitarian Diet? NEW DELHI, (IANS) – A flexitarian diet, also known as a semi-vegetarian diet, emphasizes plant foods with limited or occasional meat consumption. As per a new study, a ...

Finally, I got around to making my guide to the plant based diet for beginners. This has been requested several times now on my channel and I guess I kept putting it off because I knew it would be so ...

The 2025 EAT-Lancet Commission reports that adopting a more flexitarian diet could prevent up to 15 million premature deaths annually and save trillions in healthcare expenses. Stacey Leasca is an ...

In a new study, scientists analysed dozens of papers to define a flexitarian diet and found that its alignment with national dietary guidelines differs greatly. ‘Flexitarian’ is among the more loosely ...

I used to be that person meal prepping identical chicken and broccoli containers every Sunday, convinced that consistency was the secret to healthy eating. Spoiler alert: I was miserable, constantly ...

A new study has shown that adding some meat to your diet could be better for the environment than being 100% vegetarian. 'An ignorant, lying madman sits in the White House': Joe Walsh joins the ...

The flexitarian diet is gaining popularity among health-conscious and environmentally aware consumers. Unlike strict vegetarian or vegan diets, flexitarianism promotes meat reduction without complete ...

Plant-based burger with chunky fires. — Image by © Tim Sandle. Plant-based burger with chunky fires. — Image by © Tim Sandle. Plant-based proteins are at the ...

The foods you eat every day impact your mood, your weight and even your sleep. And as you're setting New Year's resolutions, you may be considering the changes you can make to your diet to better your ...

This year 13 new diets and 12 new health categories were added to the report. The Mediterranean Diet was picked as the most highly-rated diet, according to the 2025 edition of Best Diets released by ...