We tend to give people a limited time to feel sad. But grieving people need to feel what they feel, for as long as they need ...

Depression may be grief turned inward. Therapy helps us mourn not just what we lost, but who we became in relation to that loss—and find space to be ourselves again.

We often process death through funerals and casserole drop-offs. So it can feel strange to deviate from culturally accepted ...

Don’t rush the tears. Let go of the stages. Make the offer specific.” A psychologist and grief therapist shares what really helps someone who’s grieving.