After initially launching with a focus on footwear, a local startup is onto its next generation of products with an aim to ...

Proprioception relies on sensors throughout your body to relay information about where your joints are in space. The last ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

‘TNF’ Announcers Couldn’t Believe Bad Tripping Penalty That Cost Dolphins 50 Yards Nvidia's South Korea deals mark a ...

As the leaves turn and temperatures drop, falls become an increasing concern for older adults. Navigating slick sidewalks and icy steps while bundled in bulky coats poses a seasonal challenge for even ...

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

Every year, 3 million seniors are treated in the emergency room for fall injuries. And, falling once doubles someone’s chances of falling again.

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.