What Is Sarcopenia? How To Reverse Muscle Loss and Reboot Your Metabolism After 50 Eating half a cup of blueberries daily ...

Falls are the leading cause of injury for adults 65+. Learn balance tips, exercises, and when to seek physical therapy to ...

Over 5,000 soldiers with approximately 1,200 pieces of military equipment from ten NATO countries - Belgium, Bulgaria, France, Italy, Luxembourg, North Macedonia, Poland, Portugal, Romania and Spain - ...

The world’s deadliest animal isn’t a lion, tiger, bear or venomous snake. It’s a tiny but bloodthirsty insect: the mosquito. And the assumption of many pet lovers that mosquitoes are just a seasonal ...

Nearly 1 in 4 older adults experiences a fall each year, but most don’t realize that targeted exercises can dramatically lower that risk. Maintaining strength and balance is key to staying active, ...

Fall allergies inflict symptoms that can make you feel annoyed and miserable. Fall allergy season ranges from mid-August until the first frost, says Dr. Purvi Parikh, an allergist and immunologist ...

In San Diego County, there were more than 33,000 emergency room discharges due to falls among people 60 years and older reported in 2023. Serious injuries, hospitalizations and even death can result. ...

“Never on pause” – that’s how one fire official on Wednesday described the new normal and how residents should always be prepared when it comes to the threat of a wildfire. “What once was a fire ...

Lower back, knee, and shoulder pain rank among the top contributors to hindrances to functional movement and participating in physical activities we enjoy. Sitting at desks all day or mustering ...