Objective Previous meta-analyses have found that exercise prevents falls in older people. This study aimed to test whether this effect is still present when new trials are added, and it explores ...

To find a local fall-prevention exercise program, Dr. McMahon suggested, contact your area agency on aging, a senior center or a recreation center.

New research says exercise could be life-saving for someone with colon cancer.

Sitting down to exercise, or standing while holding onto a chair to perform some poses, may not sound like a workout, but Rivman, Luria, Leister and practitioners everywhere see a world of benefits.

That, the health agency said, can be achieved through various exercises, including chair yoga. Why don’t more men do yoga? Chapman and her students have thoughts on why more men don’t practice yoga.

Fall prevention. Chair yoga has a lot to offer people of all ages Whitney Chapman, right, conducts a chair yoga class at the Marlene Meyerson JCC Manhattan, in New York, March 28, 2025.

Fall prevention. Chair yoga has a lot to offer people of all ages Subscribers are entitled to 10 gift sharing articles each month. These can be shared with friends and family who are not subscribers.

Overhead athletes, such as baseball and softball players, place significant demands on their shoulders and elbows, making them susceptible to injuries. Understanding the biomechanics and implementi… ...