If your proverbial tank is getting low, refuel with this list of over 200 poignant motivational quotes curated to inspire and ...

Positive self-talk is vital in shaping mental resilience, productivity, and health. It reduces workplace stress, boosts ...

There is an industry of content creators profiting from misleading and harmful advice. Read more at straitstimes.com.

Doechii gave a speech for the ages when she won the Grammy Award for best rap album for “Alligator Bites Never Heal.” Clearly moved, she fought back tears as she got onstage to accept the ...

Dr. Masaru Emoto’s work serves as a powerful reminder that thoughts, words, and emotions are not just fleeting; they hold the potential to shape the world around us. Whether or not his ...

While these behaviors may provide short-term relief, they mask a deeper issue: our inability, or unwillingness, to sit with uncomfortable emotions. The Psychology of Outside Soothers We reach for ...

As we begin 2025, January — designated as Mental Wellness Month — presents an ideal opportunity to focus on our emotional health. After the holiday season’s whirlwind, this natural pause allows us to ...

On Monday the Dallas Cowboys introduced Brian Schottenheimer as the new head coach of the franchise, succeeding Mike McCarthy. Some may come into the the press conference hoping Jerry Jones would ...

Spread across 100 acres of lush grounds, gardens and surrounding forests, it offers world-class wellness facilities and blends ancient healing practices including yoga, meditation, emotional ...

A couple’s emotional rhythm is the unspoken, almost intangible force that governs the way they feel understood and connected to each other. It is not merely about reacting to each other’s ...