Most people struggle with a broken heart at some point. These five strategies can help you learn from and move through a ...

Providing hope and care without judgment, Pathways helps individuals uncover the root causes of addiction and work toward lasting recovery.

Prioritise your self care – Ensure that you get good-quality sleep, eat nutritious food, healthy exercise, get enough rest ...

The latest episodes of The Kardashians captured a deeply emotional and raw moment of reconciliation between Khloe Kardashian and ...

Health problems are nothing but pent-up stress built and unattended issues of life. When they get collected in our emotional bank, when they crowd our mind, they create heart problems, digestion ...

This art form celebrates the beauty in brokenness and serves as a powerful metaphor for emotional healing. By adopting a ...

The expert explained that your emotions have such a strong sway on your brain chemistry that when a deep-seeded trust like an exclusive relationship is broken “your brain treats it like a crisis, the ...

Whether it’s the slow unraveling of a long-term relationship or an out-of-the-blue ghosting scenario, breakups hurt and they ...

Heartbreak is the emotional aftermath of a deep connection unraveling, and it can shake us to our core, especially if it arrives without much warning. [IMAGE] "Grief after the breakup of a ...

Growing up feeling like the least favorite child isn’t something you just "get over" as an adult. It lingers, shaping the way ...

Karl Paulknack, concert pianist and dean of music for Ithaca College in New York says, I m not just an entertainer I m a lot ...

Having practiced a variety of alternative therapies for over twenty years, Cyndi Rai has found that healing means something ...