Even the most confident, high-IQ parents can be caught off guard by the honest of kids, especially when they ask these tough ...

Poisoning caused by too much of the popular nutrient is rare, but cases are ticking up. Experts warn that people may not be aware they’re getting too much.

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

Refreshing, hydrating, and full of fiber—this summer fruit can support healthy digestion, but eating too much may have some ...

A STAGGERING 6.8 million burgers are eaten every day in the UK but weighing in at up to 900 calories, they’re hardly a dieter ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...