Pickles are a good source of fiber and are low in calories, but an excess amount of them can lead to side effects. Learn more ...

Eating a balanced diet can lower your cancer risk and improve your overall health. Replace refined grains, added sugars, and highly processed foods with whole grains, beans, vegetables, and fruits.

Excessive sugar consumption can overwhelm your liver, leading to fat accumulation, inflammation, insulin resistance, and ...

Medically reviewed by Erika Prouty, PharmD Too much magnesium may cause diarrhea and abdominal cramps. In severe cases, it ...

Eating too much junk food influences more than just weight. Learn how it can affect blood sugar, hunger cues, inflammation, mood, and sleep.

Fiber also nourishes the gut microbiome, supports a healthier colon and helps reduce inflammation, Naidoo explains. “And ...

The Recommended Dietary Allowance (RDA) for protein is 0.36 grams of protein per pound, or about 54 grams for a person who ...

It’s that time of year when we eat perhaps a little too much food, and have maybe just a few too many sips of red wine. But ...

Protein is everywhere, but it’s becoming more popular in our everyday foods, and too much protein could be bad for your body.

Apple cider vinegar is an acidic drink. Consuming too much can cause side effects, such as stomach irritation, acid reflux, ...

Jessica and Felix’s love story is ending with the duo’s fairytale wedding — at least for now. Lena Dunham‘s romantic comedy series Too Much, starring Meg Stalter and Will Sharpe, will not be back for ...

Other Roman emperors met far more bloody ends than the cheese-loving Antoninus. Nero committed suicide; Galba was murdered by his bodyguards, the praetorians; and Geta was murdered by his brother ...