New research links diets high in inflammatory foods to a serious digestive issue called fecal incontinence, affecting bowel control and gut health.
Health experts have long recommended limiting it, but Robert F. Kennedy Jr. has signaled a shift in that advice.
While many a dietitian espouses the benefits of “eating the rainbow” or filling your diet with a variety of colorful fruits ...
Louisville Rep. Ken Fleming will file a bill to remove body mass index from treatment standards for state qualified health ...
DEAR MISS MANNERS: Now that I’m widowed, I am eating breakfast out with friends more frequently. Eggs often need a little ...
Pickles are a good source of fiber and are low in calories, but an excess amount of them can lead to side effects. Learn more ...
Eating a balanced diet can lower your cancer risk and improve your overall health. Replace refined grains, added sugars, and highly processed foods with whole grains, beans, vegetables, and fruits.
Excessive sugar consumption can overwhelm your liver, leading to fat accumulation, inflammation, insulin resistance, and ...
Many people in the United States eat too much salt, which can lead to serious health problems. High salt intake raises blood ...
Fiber also nourishes the gut microbiome, supports a healthier colon and helps reduce inflammation, Naidoo explains. “And ...
It’s that time of year when we eat perhaps a little too much food, and have maybe just a few too many sips of red wine. But ...
If you're new to eating beans, start with 1/4 cup per day and increase every few days or every week. While this can vary person to person, within a couple of weeks, you may have fewer gastrointestinal ...