Unfortunately, the saying "too much of a good thing" applies to watermelon. Here's what can happen if you overload on this ...

As we open up on Too Much Episode 3 (“Ignore Sunrise”), these two crazy kids are still in that early flush of feelings for ...

These Netflix movies are wildly different, but each of them is underrated for one reason or another. Check out our list.

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One fruit has 18 calories and two grams of fiber. “It also contains a good amount ...

Dr. Joseph Antoun explains the health risks of consuming too much protein and the formula for calculating the exact amount you need.

Country music hitmaker Nate Smith tells PEOPLE he lost 55 lbs. after making changes to his lifestyle when he realized he was drinking and eating too much.

Are you eating too much added sugar? A dietitian discusses how much sugar is too much and sneaky signs to look out for.

Signs you're eating too much protein without knowing it. Learn the surprising signs and how to find the healthy balance your body truly needs.

If you think you may be eating too much added sugar, take a step back to look at your overall dietary pattern, and talk to a registered dietitian for individualized advice on how to cut back.