I take hydration seriously, but this reusable, smart water bottle helped me realize I wasn't drinking enough water.

Here, experts reveal if drinking water can help combat chronic inflammation, plus other steps you can take to reduce inflammation and improve your health.

Even if you're freezing and not sweaty, you can still get dehydrated in the dry, cold winter air. Try these drinks to boost your fluid intake.

There's no one-size-fits-all answer for how much water everyone should drink every day. But a good general rule is that women ...

Winter quietly makes dehydration look harmless. You are not sweating, the air feels cool, and your water bottle stays untouched. In cold weather, the natural thirst signal drops, while heaters, ...

Electrolyte drinks can be helpful in some situations, such as rehydration after heavy exercise or during illness, but most people don't need to drink them every day, and excessive consumption can ...

A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform ...

Promising review: "These are fabulous for travel — they charge three devices from just one USB port, especially [helpful] ...

OLATHE, Kan., Jan. 13, 2026 /PRNewswire/ -- Garmin (NYSE: GRMN) today announced quatix ® 8 Pro, the ultimate nautical smartwatch equipped with inReach ® technology for two-way satellite and cellular ...

The investigative minds at How to Survive analyze dehydration risks, water scarcity, and how to survive without a water supply. China issues new Greenland warning to Trump administration Why Elon Musk ...

Reusable water bottles are a popular, sustainable alternative to single-use plastics. Popular brands include Stanley, Yeti, Hydro Flask, and Owala, each offering unique features. Key features to ...

Ships may look like slow giants, but their ability to steer, communicate, and stay balanced is pure engineering genius. From towering rudders to flashing light codes, here’s how modern ships control ...