Here, cardiologists explain the impact that staying hydrated can have on your cardiovascular health, including if (and how) ...

Routinely drinking sugary beverages is linked to chronic health problems. These refreshing sips quench your thirst without ...

Our kidneys play a crucial role in keeping our bodies healthy. As vital organs, they filter out waste, balance fluids, and ...

Very few people question the importance of water in a healthy diet, but lately the needed quantity has been called into question. The conventional wisdom of eight, 8-ounce glasses a day has been ...

Sedentary lifestyle choices are becoming the reason behind modern health troubles. From stubborn gut issues to a sluggish metabolism that leaves you tired and worn out, Ayurvedic expert offers 8 ...

Muscle cramps are sudden, painful, involuntary muscle contractions caused by motor nerve hyperexcitability. They often affect ...

Due to the hectic and stressful lifestyles most people have these days, having high uric acid levels has become a common health issue for many. While it builds up slowly and silently, high uric acid ...

MATTOON — The "do not drink" alert for City of Mattoon drinking water that has been put in place due to a toxic algae bloom at Lake Mattoon and Lake Paradise is set to continue for the time being.