Experts say screen-free activities can help reduce digital burnout, improve focus, and support mental wellness during a ...

In March, I put my iPhone into a yellow cardboard box with MO stamped on top—the M looked like a riff on the Motorola logo; the O looked like a flower. Over the next several weeks, I left my phone ...

Detox Bath is perfect to cleanse, relax and rejuvenate your body. But don't stop yourself to the outside aspect: with the right form of meditation and relaxation techniques, the bath can help to ...

It's time for spring cleaning — is it also time for a detox? The idea of starting fresh and clearing toxins and gunk from our bodies sounds good. And if you're in the mood for a change, a profitable ...

In this affecting documentary, an epidemiologist asks six couples struggling to conceive to reduce their exposure to plastics and see if it helps. The results are startling – and prove that we should ...

In my daily-newspaper days we called it “news you can use” – the type of documentaries Netflix occasionally turns out, tackling health, consumerism and other practical realities, e.g., The Plastic ...

A new Netflix documentary explores whether cutting out plastic can improve our health. But it’s hardly a perfect experiment. By Nina Agrawal In “The Plastic Detox,” a new documentary out Monday on ...

Let’s get one thing straight right off the bat: You do not need a juice cleanse to detoxify your body. As a registered dietitian, one of the most common myths I bust is the idea that our bodies are ...

A Creative Summer Without Screens Helps Teens Rebuild Confidence, Friendships, and Emotional Well-Being in 2026. Dobbs Ferry, NY, 6th February 2026, ZEX PR WIRE, Many families worry about how much ...

After the indulgence of festive treats, the idea of starting the year with a clean slate can be appealing. Detox powders, pills, teas and juice “cleanses” all promise a fast reset, often with bold ...

BALTIMORE — Shreya Hessler’s students said they felt trapped in a phone prison. One student picked up her device 190 times a day. Another had downloaded 55 games. A third learned from an app that, at ...

Do detox cleanses really work? Detox cleanses are all over social media, with people claiming the diets remove toxins, help you lose weight and supposedly reset your body using a strict regimen of ...