This 5-minute deep breathing routine boosts focus by 19% and increases productivity by 16%

According to new research, a sixth of Brits are breathing incorrectly – so it’s time to learn how to take a proper breather ...
Goodnet

The Importance of Breathwork as the Temperatures Drop

From helping to increase circulation to aiding your resilience against the cold, breathwork might just be the secret ingredient you need to turn this season into one of your best yet. Warms You Up ...
The Lancet

Deep inspiration breath-hold for breast cancer radiotherapy: a modelling study of targeted versus non-targeted strategy for clinical and operational optimisation

aDepartment of Public Health, Research Centre on Digital Medicine (REDM), Vrije Universiteit Brussel, Brussels, Belgium bDepartment of Radiation Oncology, Universitair Ziekenhuis Brussel, Vrije ...
Indiatimes

Natural ways to cleanse your lungs: Techniques, remedies, and tips for healthy breathing

Your lungs naturally cleanse themselves with mucus and cilia. Supporting this process involves avoiding irritants and incorporating practices like controlled coughing, steam therapy, and ...
Yahoo

City urged to take 'deep breath' before tearing down a piece of Rockford history

ROCKFORD, IL. — The 113-year-old former Elks Lodge #64 has won another 14-day reprieve from the wrecking ball after an hour of debate Oct. 20 at City Council. Rockford was authorized after a years ...