Speed 00:01 00:00 Coralville fitness expert shares exercises to combat desk job-related health issues (Iowa's News Now) To ...

Charlotte Barrett has still never raced in a boat. Never pulled an oar. Never heard a coxswain bark, “Catch together!” But ...

Clif Marshall, renowned performance coach and former Indiana Basketball Director of Athletic Performance, shared his journey and impact, and was deeply inspired by the Summit: “The D1 Coach Summit had ...

D1 Training, a leading fitness and enrichment concept that utilizes the five core tenets of athletic-based training to help ...

H5N1, or bird flu, initially presents with common flu-like symptoms such as fever, cough, and fatigue, making early detection ...

Torch fat and build strength in just 22 minutes with this 5-move bodyweight workout that outperforms a full gym session.

If you're looking to get back in shape on a budget, you can save $2,150 on a new Mikolo Smith Machine Home Gym from Walmart, on sale for just $850 right now.

Here are the best discounted gym shoes I recommend shopping in the early Prime Day sales.

Skip the gym. These 6 kettlebell moves build strength, burn fat, and protect joints after 40—in just 20 minutes.

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable dumbbells, these are the 6 pieces of workout kit we can wholeheartedly ...