Cannabis use among older adults is rising fast, but today’s marijuana is far more potent than many people realize — and experts warn the risks may be underestimated. Stanford Medicine specialists say ...

Studies show a vegetable-rich Mediterranean diet could reduce dementia risk by up to a fifth. The Mind diet, created in 2015 ...

There is something about a clean, organised home that makes your whole life feel easier. By contrast, one that is cluttered – with drawers that won’t close and things which are never where you swear ...

Columbia University researchers identify 6.4 to 7.8 as optimal duration for maintaining healthy brain, heart and immune ...

Drivers have been warned they risk up to £2,500 fines for sleeping in their cars this summer. Millions of families are ...

A new study suggests that stronger patterns of daily activity and rest, known as rest-activity rhythms, can strengthen ...

My sister, however, is a high-functioning alcoholic, and recently I learned that the child has discovered her unconscious on more than one occasion. Though everyone in the family is aware of her ...

The UK’s leading infant sleep charity and an MP have written to Health Secretary Wes Streeting backing campaigners calls to ...

A new multisite study published in Nature Mental Health found that using cannabis and tobacco together increases the risk of ...

As more people fall asleep to podcasts or music, noise-cancelling 'sleepbuds' are becoming increasingly popular ...

Research suggests long, stressful days at work could be linked to higher obesity rates, with bad work-life balance cited as a ...

ITV's Dr Amir Khan has warned about the serious shift work health risks, explaining how our bodies are not designed for ...