Dr. David Prerau, an internationally known expert on daylight saving time, joins Bob Sirott to talk about how people can make the time change easier on themselves and what people can do to cope ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Grand Junction Fire Department officials stress importance of battery changes and safety planning during fall season ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

If you're looking for an affordable smartwatch with some advanced health features, the Fitbit Sense 2 is now available for ...

Several officially licensed PowerA wireless controllers themed around The Legend of Zelda are on sale for massive discounts at Amazon. These deals are likely being offered due to Hyrule Warriors: Age ...

While it exudes nostalgia, it is also a very affordable and capable smartwatch that can last a month between charges. This one's for folks who just want something minimal, free of distractions and ...

By continually using your Galaxy Watch, regularly switching between apps and functionalities, or running too many apps at the same time, you're bogging it down with data that clutters it and slows ...

Baltimore (WBFF) — Daylight saving time can affect our body, rhythm, and way of life; but there are ways you can adjust ...