Francesca Tighinean. How to Get Rid of Brain Fog and Get Your Spark Back PART 2. Posted: April 8, 2025 | Last updated: July 11, 2025. More for You ...

In today's busy world, feeling a little ‘off’ is waved off as just another aspect of being part of the modern age. Often ...

“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...

2. Keep a record of when your brain fog is at its worst. ... And if, on a given day, your brain fog is too intense to perform the part of the task you allocated for that day, ...

As many would believe, brain fog is not a medical condition. It is, however, a range of different symptoms surrounding ...

The brain consumes approximately 20% of the body’s energy despite representing only 2% of body weight, making appropriate fuel crucial for optimal performance.

The brain consumes approximately 20% of the body’s energy despite accounting for only 2% of total body weight, making it exceptionally sensitive to glucose availability.

If you're experiencing constant brain fog or you're always tired, it's worth checking your diet for four in particular: vitamin B12, vitamin D, iron and magnesium. Vitamin B12 ...

A new study from the University of Oklahoma has found a surprising connection between iron levels in the blood and how well ...

We’ve all been there. You have a bout of insomnia and there’s no amount of caffeine that will clear your head in the morning. Or you take an antihistamine for your hay fever and it leaves your ...

Cognitive impairments from Long COVID, including brain fog, affect quality of life. ... as a part of which she did extensive fieldwork in the jungles of southern India.