New year, same old liver? After all those holiday indulgences, many people feel the need to hit the “reset” button with a ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

Cabbage is a low-calorie, nutrient-rich food with multiple potential health benefits. Learn more about this cruciferous vegetable, including tips for incorporating it into your diet.

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

A higher intake of food preservatives, widely used in industrially processed foods and beverages to extend shelf-life, is ...

“Once the chamber reaches full pressure, guests breathe nearly pure oxygen, creating a deeply restorative environment.

The nutritional value of powdered flax seeds stems from their omega-3 fats, fiber content and lignans, which enable people to ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

Commonly known for their potential role in treating UTIs, cranberries may also support heart health, digestion, blood sugar levels, and more. Here's what to know—and how to incorporate more of them ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Free Expression: Five words including ‘affordability,’ ‘socialism’ and ‘redistricting’ took on new, politically convenient meanings in 2025. President Trump’s recent commercials for Trump wristwatches ...

Scientists from Northwest A&F University in China have developed an innovative technology to extract and collect boron from seawater. Neodymium-iron-boron rare earth magnets – used extensively in ...