These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve ...

If you missed your opportunity, you can still shovel in layers. Take a slice off the top, then a slice that goes deeper, and ...

While pain medication may help with recurring body pain, an expert emphasised the importance of wearing light-based therapy ...

Cold winter weather can worsen joint pain, especially in older adults, due to changes in joint fluid and increased inflammation. Lower-impact exerc ...

You probably don't even need opioids or surgery.

Pain is a reality of life. We all experience it at one time or another. Most of the time pain is helpful. It lets us know we have done something that we should discontinue. With the classic example of ...

CNN Chief Medical Correspondent Sanjay Gupta vividly remembers the day he impaled himself on a wrought iron fence. He had just turned 12, and he was running through the neighborhood when he ...

EDITOR’S NOTE: Chief Medical Correspondent Dr. Sanjay Gupta’s new book, “It Doesn’t Have to Hurt,” is available now. Watch “Dr. Sanjay Gupta Reports: It Doesn’t Have to Hurt.” at 9 p.m. ET on ...