Who hasn't been there? The big meal is over, you're full, but the craving for sweets remains. Researchers from the Max Planck ...

Understanding why we always have room for dessert could lead to new treatments for obesity, researchers have revealed.

While bloating is usually a mild issue that is caused by overeating, swallowing air, or eating certain foods, it can even be painful and discomforting. You can reduce the condition if you are prone to ...

Even if your primary health goal is weight loss, sports RDN Grace Kelley told HuffPost that it’s in your best interest to eat before an intense or long workout. “Fueling with the right foods can ...

In the long term, eating a healthy and balanced diet can also help us fight off disease and lower the risk of certain conditions. Cancer is one health condition that has close links to food. Eating ...

Because women take their body shape very seriously, sudden increase in belly fat can reduce their confidence and can spoil their emotional health. In such a situation, including these 5 foods ... full ...

Getting CPAP air in your stomach can be bothersome ... Drinking fizzy, carbonated beverages can cause you to swallow too much air. So can eating too fast, chewing gum, and using a straw. There are ...

By borrowing these simple yet effective habits from Japanese culture, anyone can improve their relationship with food and ... when it’s full. Eating slowly gives your stomach time to catch ...

You have to bid goodbye to everything junk and unhealthy food and say hello to all things ... contributes to the sensation of being full, despite eating a small amount. In fact, they are a good ...

But, getting rid of belly fat isn't as much ... about foods that are not only low in calories but are a bundle of nutrition too. Vegetables and fruits have a lot of fibre and are full of nutrition ...