These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

I am constantly being asked what my weekly food shop looks like & how much it costs. Well today I reveal all! Dozens take oath of US citizenship against Trump's promise of mass deportations 22 of ...

In the long term, eating a healthy and balanced diet can also help us fight off disease and lower the risk of certain conditions. Cancer is one health condition that has close links to food. Eating ...

Mice who ate until they were full ... Food: Fact or Fiction? looks at how eating chocolate affects the brain. Researchers found sharing chocolate with a loved one increased oxytocin levels. This ...

With all the attention given to helping people eat less to control ... take up room in your stomach. As a result, you may leave too much food on your plate. Indulge in full-fat foods.

But, getting rid of belly fat isn't as much ... about foods that are not only low in calories but are a bundle of nutrition too. Vegetables and fruits have a lot of fibre and are full of nutrition ...

Some fats, like saturated fat, are considered “bad” by some because eating too much can increase your cholesterol and overall heart disease risk. That doesn’t necessarily mean that foods ...

We eat healthy fats in foods that also contain other nutrients ... The NHS warns that too much fat in your diet, especially saturated fats, can raise your cholesterol, which increases the risk ...

Nobody likes the thought of ageing. As much as we may not like to admit it, many of us worry about those fine lines and grey hairs emerging, but it's just a normal part of getting older.

Certain types of dietary fiber may benefit your cat, too ... sensitive stomach cat food meet quality control standards recommended by WSAVA. This means the brands employ a full-time board ...