We all know that friend. The one who's always got it together, the shoulder everyone cries on, the problem-solver who makes everything look effortless. But what happens when that person is you, and ...

You don’t cry much anymore. You don’t vent. You don’t reach out, even when you’re struggling. People might call you cold, detached, or distant. But what if the truth is something much more human—and ...

“I feel good. I feel well fed. I feel ready to take on anybody,” the Olympic rugby star said Ilona Maher/Tiktok Ilona Maher made a video about how good it feels to be strong, encouraging her fans to ...