14. "Chronic pain is not all about the body and it's not all about the brain—it's everything. Target everything. Take back your life." — Sean Mackey, MD, PhD, Pain and the Brain 15.

March 21, 2025 – If lower back pain frustrates you, so will this news: Only 1 in 10 of the most common noninvasive treatments work. That's according to a new study review published in the ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor posture, obesity and genetic factors.

It’s a real pain in the back. An estimated 80% of Americans will experience back pain at some point in their lives — and for around 16 million of those adults, the issue is chronic and with no ...

Chronic back pain is the most common type of pain, affecting around 16 million American adults — and now a new study has revealed some discouraging findings about potential treatments.

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to strengthen your rotation and prevent back pain.

14. "Chronic pain is not all about the body and it's not all about the brain—it's everything. Target everything. Take back your life." — Sean Mackey, MD, PhD, Pain and the Brain 15.