Indian Armed Forces conducted the military drills in the Rann of Kutch and the Creek sector, an area where tidal marshlands, ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

A twin-prop Chinook helicopter shatters the calm of the Dutch countryside, hovering just meters from a canal before dumping ...

"Avatar: The Way of Water" might be the most advanced movie ever made, but it only worked because its tech was in service to ...

The Ministry of Environment, Climate Change and Forestry has mapped out for a restoration exercise the degraded Mt. Elgon, ...

A study from the University of Oregon found that immersing in hot water can help lower blood pressure and strengthen the immune system. Hot tubs and saunas are both known for easing sore muscles and ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

As negotiations between the state and the Army continue over leased training lands, soldiers at Schofield Barracks are gearing up for a training exercise that have “thousands of participants” from ...

In a recent study, researchers explored the benefits of aquatic therapy for chronic lower back pain and beyond. Let's dive in ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Joint health doesn’t have to be a passive drift into stiffness and discomfort. In fact, research shows that even just 45 minutes per week of moderate‐intensity activity is associated with improved ...

You can feel the difference between exercising in water and on land - with aquarobics the work seems almost lighter and easier without that contact with the ground. Aquatic exercise is known as a ...