Pomegranate juice offers blood pressure and heart health benefits when consumed daily — but what time of day should you drink ...

Amla, also known as Indian gooseberry, is one of the most powerful natural ingredients used in traditional beauty care. Rich ...

To beat this scorching heat, the simplest way to add Indian gooseberry or amla to your diet is as juice! Plus, it’s packed ...

While there's no quick fix for premature greying, adding these expert-approved nutrient-rich foods to your daily diet may ...

Understanding Amla's Role in Ayurveda Imagine waking up feeling heavy and fatigued, struggling to focus at work, and noticing ...

Vitamin C doesn’t cure the common cold, but it may reduce symptoms and duration; a balanced diet and rest remain essential ...

The potent mix of pomegranate, amla, and muskmelon juice can boost skin and digestive health. Here is how drinking it in a ...

Amla juice can be consumed on an empty stomach to relieve summer acidity. But you need to keep in mind the form, timing, and how much you are drinking, as explained by Dr Shubham Vatsya.

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although findings are mixed. Learn why and which doses are most effective.

Health benefits of amla: Indian gooseberries are rich in vitamin C, and support collagen production and strengthen hair roots (Image: Canva) Poor nutrition can cause temporary hair loss and thinning.

Acharya Balkrishna is reminding people that something as basic as amla, the humble Indian gooseberry, may help when summer heat starts draining the body. One small post, and suddenly everyone is ...

A healthy bowel is one of the most absolute signs of a healthy body. However, 60 to 70 million people are affected by digestive diseases, according to data provided by the National Institutes of ...