Walking poles (also called trekking poles) can give you a major advantage when covering big miles with a heavy pack. This ...

Consider how long your runs are and what gear you need to carry. For one- to two-hour runs, 2 liters is usually enough. For ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. What key factors should you consider before filing for Social ...

Abstract: Energy efficiency is crucial in developing transtibial prostheses, encompassing two main aspects: amputee metabolic cost and prosthetic energy consumption. The parallel elastic structure is ...

Durston claims it has produced an ultra-light outdoor shelter without sacrificing interior space or durability. We head into the wild with its X-Mid Pro 2 to put it to the test. For those making their ...

Ten thousand steps per day is a commonly cited goal when it comes to improving your health. But factors such as age, sex, and occupation may influence the best step count for you. To determine the ...

The Independent and Yahoo will earn a commission from purchases made via links in this article. Pricing and availability are subject to change. A reliable pair of walking poles can be an essential ...