Sugar free and no sugar added are not the same. Here’s what each label means under FDA rules and what shoppers should know ...

You might think you're eating healthy, but sugar can sneak into everyday foods in ways you’d never expect. Many packaged and ...

The new, redesigned "Nutrition Facts" label is coming. The Food and Drug Administration has announced that the new label will be required on most packaged food by July 2018. The big change: The label ...

Nutrition experts and a recent analysis report that many granola products marketed as healthy are high in sugars and ...

New research led by the Health Policy Center at the South Australian Health and Medical Research Institute (SAHMRI) has shown ...

Be more mindful the next time you add these items to your shopping cart.

Look for words ending in "ose" on ingredient lists, such as dextrose or fructose, because all of these are some type of sugar. Most of these sneaky suckers contain dext or ose in their names, such as ...

The Whole Truth has come under scrutiny for its 'no added sugar' claims using date sweeteners, prompted by a complaint from ...

There are at least 61 different monikers for sugar. Here’s how to tell which ones to cut down on—and which may be healthier than you think.

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola that comes packed with extra protein. Same goes for low-fat yogurts “made with ...