A young girl flaunted her acrobatic skills during a family fun day in Port Harcourt, Nigeria. Daniella Owan wowed the guests ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Insanely mesmerizing footage has surfaced from a skatepark in Tenerife, Spain, which shows an immensely gifted roller-skating ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

Dance is a universal human expression that transcends cultural and temporal boundaries. As an activity that engages motor, cognitive, neurophysiological, and psychological dimensions, dance has ...