No way,” I replied. “The only way I could qualify is if I was competing as an 80-year-old man.” I was joking. I’m 42, and, ...

The Read and Run Club is a unique book club that combines outdoor running with literary discussions, with participants ...

The 80/20 rule is all about embracing balance and nutrient-dense foods, without depriving yourself of your favorite treats.

Eleanor Roosevelt wrote numerous books and memoirs throughout her lifetime ... Quickly, he had to decide whether or not he should run in 1964. So, he turned to his wife, Lady Bird Johnson ...

Here’s how it works. I’ve been testing the best running headphones for almost a decade and getting the right set of earbuds can make a huge difference to your training. Headphones that fit ...

The new replacement is 80 feet long and inspired by the dramatic rooftop pool at the Marina Bay Sands hotel in Singapore. “I wasn’t sure about going that big, but it’s a home run,” Kaplan ...

Creating a roundup of the 25 best-selling books of all time is harder than it sounds. Books—especially those published hundreds of years ago—were published in different editions and translated ...

A California man and his Chihuahua are trying to make it into the record books for long-distance running in 2025 ... consistently trained every weekend 20 to 30 miles,” Owens said.

Jennifer Aniston, at 55, adheres to an 80/20 wellness rule ... it is also sustainable in a long run, and hence the benefits are solid. Eating whole, unprocessed, or minimally processed foods ...

There are a LOT of running shoes on the market and each pair comes in all shapes and sizes offering all sorts of things from speed to agility to support to style. While it might be tempting to ...

It's not easy finding the perfect pair of running headphones. Whether you run once a day or once a year, a good pair will make the experience far more enjoyable, but finding ones that fit (and then ...

Running clubs are having a real moment in Sydney right now. Many of them are free, they cater to all sorts of running abilities, and they’re a great way to get some fresh air and meet new people. If ...